Himalayan Hiking Yoga Retreat in Rishikesh – Yoga, Trails & Himalayan Adventure
Discover the Himalayas through a transformative blend of yoga, meditation, pranayama and guided mountain hiking. Our Himalayan Hiking Yoga Retreat takes your practice beyond the yoga mat and into the heart of the mountains, where peaceful trails, traditional villages, sacred temples and breathtaking Himalayan views become part of your journey.
Designed for those seeking more than a traditional yoga holiday, this retreat brings together mindful yoga and Himalayan adventure in one immersive experience. Start your mornings with yoga and breathwork, prepare your body and mind for the day ahead, and then step onto scenic mountain trails to experience the natural beauty, culture and spirituality of the Himalayas.
Throughout the journey, hiking becomes more than a physical activity. Walking through forests, mountain paths and remote Himalayan landscapes gives you the opportunity to slow down, breathe deeply and reconnect with nature. Combined with yoga and meditation, the experience encourages greater awareness, balance and a deeper connection with yourself and your surroundings.
Depending on your available time and the depth of experience you are looking for, you can choose between our 5-day Himalayan Hiking Yoga Retreat and our 9-day Himalayan Hiking Yoga Retreat. The 5-day program offers a refreshing introduction to yoga and Himalayan hiking, while the 9-day journey allows more time to explore mountain trails, sacred destinations, villages and spectacular Himalayan landscapes.
From Tungnath and Chandrashila to Deoria Tal, Saari Village and Kartik Swami, each experience adds a new dimension to your Himalayan journey. Whether you are an experienced yoga practitioner, a nature lover, an adventure seeker or simply looking for a meaningful escape from everyday life, this retreat offers an opportunity to experience the Himalayas through movement, mindfulness, exploration and connection.
Come to the mountains to practice yoga, walk ancient trails, breathe fresh Himalayan air and experience a journey that goes far beyond a conventional retreat.
Experience the Best of a Himalayan Retreat
Discover the true spirit of a Himalayan retreat through a unique combination of yoga, meditation, pranayama and guided mountain hiking. Explore scenic Himalayan trails, peaceful villages, sacred temples and breathtaking mountain landscapes while deepening your connection with nature and yourself.
Deepened Yoga Practice
Strengthen and refine your yoga practice through structured daily sessions suitable for all experience levels. Each class is thoughtfully designed by experienced instructors who guide you through proper alignment, breath awareness, and traditional techniques. Over time, you will notice improved flexibility, better posture, and a deeper connection between your body and mind, allowing your practice to evolve naturally and meaningfully.
Mindfulness & Meditation
Our mindfulness and meditation sessions are created to help you slow down and reconnect with the present moment. Through guided practices, breathing techniques, and silent reflection, you will learn how to manage stress, calm mental distractions, and develop inner clarity. These tools not only support your retreat experience but also help you build a more peaceful and balanced mindset in everyday life.
Connection with Nature
Immerse yourself in the healing presence of nature during your stay at our retreat in Rishikesh. Surrounded by lush greenery, fresh air, and serene landscapes, each yoga session becomes a deeper experience of awareness and relaxation. Nature plays a vital role in your healing journey, helping you release tension, recharge your energy, and reconnect with your natural state of peace.
Explore Himalayan Nature in Yoga Retreats in Rishikesh
Step beyond the yoga mat and immerse yourself in the natural beauty of the Himalayas through our guided hiking experiences, an integral part of your 9 Days Yoga Retreat in Rishikesh. Surrounded by lush forests, scenic trails, and breathtaking mountain views, these hikes offer a refreshing way to connect with nature while experiencing mindfulness in motion.
As you walk through peaceful paths and explore the untouched landscapes, you’ll feel a deeper sense of presence and awareness. The fresh mountain air, the sound of nature, and the quiet surroundings create the perfect space to release stress and recharge your energy. These hiking experiences are gentle and accessible, designed for all levels, allowing you to enjoy the journey at your own pace.
More than just a physical activity, Himalayan hiking becomes a part of your inner journey — helping you feel grounded, refreshed, and deeply connected to both nature and yourself.
Deoria Tal & Chopta Valley Trek
Experience the beauty of high-altitude Himalayan lakes and lush green valleys during the Deoria Tal and Chopta treks. Surrounded by snow-capped peaks and peaceful landscapes, these destinations offer a perfect escape into nature, helping you feel grounded, refreshed, and deeply connected with the earth.
Ganga Aarti at Rishikesh
Witness the divine evening Ganga Aarti on the banks of the sacred River Ganga in Rishikesh. The glowing lamps, rhythmic chants, and spiritual atmosphere create a powerful experience of devotion, peace, and inner awakening.
Devprayag – Sacred Confluence
Visit Devprayag, the holy confluence of the Alaknanda and Bhagirathi rivers, where the sacred Ganga is formed. This spiritually significant site brings a deep sense of calm and reflection, making it an important part of your Himalayan journey.
Tungnath & Chandrashila Peak
Explore the world’s highest Shiva temple at Tungnath, followed by the scenic Chandrashila Peak trek. These Himalayan trails offer breathtaking sunrise views, peaceful surroundings, and a strong sense of spiritual elevation and inner strength.
Dhari Devi & Kartik Swami Temple
Discover powerful spiritual energy at Dhari Devi Temple, situated on the banks of the Alaknanda River, and the serene hilltop Kartik Swami Temple. Both places offer divine tranquility and panoramic Himalayan views that deepen your spiritual connection.
A Journey Beyond Yoga
These experiences are not just sightseeing moments—they are soulful journeys that complement your yoga practice, helping you achieve balance, clarity, and spiritual transformation throughout your retreat.
Experience the Transformative Power of Affordable Yoga Retreats
Yoga Retreat Schedule & Availability (2026)
Discover our thoughtfully designed Yoga Retreats in Rishikesh, available throughout 2026. Whether you’re looking for a short wellness escape or a deeper yoga experience, our retreat programs are carefully crafted to help you relax, recharge, and reconnect with yourself. Each retreat combines authentic yoga practices, guided meditation, pranayama, wholesome sattvic meals, and peaceful accommodation in the tranquil surroundings of the Himalayas.
| Date | Course Fees | Booking |
|---|---|---|
| 05 Oct 2026 - 13 Oct 2026 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 14 Oct 2026 - 22 Oct 2026 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 23 Oct 2026 - 31 Oct 2026 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 01 Nov 2026 - 09 Nov 2026 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 10 Nov 2026 - 18 Nov 2026 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 19 Nov 2026 - 27 Nov 2026 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 28 Nov 2026 - 06 Dec 2026 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 07 Dec 2026 - 15 Dec 2026 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 16 Dec 2026 - 24 Dec 2026 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 25 Dec 2026 - 02 Jan 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 03 Jan 2027 - 11 Jan 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 12 Jan 2027 - 20 Jan 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 21 Jan 2027 - 29 Jan 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 30 Jan 2027 - 07 Feb 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 08 Feb 2027 - 16 Feb 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 17 Feb 2027 - 25 Feb 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 26 Feb 2027 - 06 Mar 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 07 Mar 2027 - 15 Mar 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 16 Mar 2027 - 24 Mar 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 25 Mar 2027 - 02 Apr 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 03 Apr 2027 - 11 Apr 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 12 Apr 2027 - 20 Apr 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 21 Apr 2027 - 29 Apr 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 30 Apr 2027 - 08 May 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 09 May 2027 - 17 May 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 18 May 2027 - 26 May 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
| 27 May 2027 - 04 Jun 2027 | $750 – Shared Room | $850 – Private Room | Enroll Now |
Where Yoga Meets Himalayan Adventure
4 Nights 5 Days Himalayan Hiking & Yoga Retreat in Rishikesh
Escape the noise of daily life and step into a powerful journey of transformation with our 4 Nights 5 Days Himalayan Hiking & Yoga Retreat in Rishikesh. This is not just a getaway—it is an immersive experience where adventure meets inner healing, designed to realign your body, mind, and spirit in the heart of the Himalayas.
Each day blends guided Himalayan hikes through breathtaking mountain trails with traditional yoga, meditation, and breathwork practices. As you walk through serene forests, witness panoramic Himalayan views, and breathe in pure mountain air, you naturally begin to release stress and rediscover clarity, balance, and strength from within.
Alongside the adventure, structured yoga sessions help you deepen flexibility, build stamina, and cultivate mindfulness. Whether you are a beginner or an experienced practitioner, this retreat meets you where you are and gently guides you toward growth—physically, mentally, and emotionally.
This journey is your invitation to slow down, reset your energy, and reconnect with what truly matters. By the end of 5 days, you won’t just feel refreshed—you will feel lighter, stronger, and more aligned with yourself.
Step into the Himalayas. Walk with awareness. Return transformed.
9 Days Himalayan Yoga Retreat Schedule (Extended Program)
Day 1 – Arrival & Welcome
Arrive in Rishikesh and settle into your peaceful ashram environment. This day is focused on relaxation and orientation.
- Flexible Check-in
- Welcome & Orientation Session
- Light Yoga / Stretching
- Dinner & Rest
Day 2 – Orientation, Rituals & Spiritual Experience
Experience the cultural and spiritual essence of Rishikesh yoga retreat life.
- 09:00 AM – Breakfast
- 10:30 AM – Fire Ceremony (White Clothes) & Orientation
- 01:00 PM – Lunch
- 04:30 PM – Ganga Aarti
- 07:00 PM – Dinner
Day 3 – To Be Announced (TBA)
This day is kept as To Be Announced (TBA) and will be planned during the retreat based on weather conditions and group preferences to enhance your overall Himalayan yoga retreat experience.
Day 4 – Journey to the Himalayas
Begin your Himalayan yoga retreat adventure with a scenic and spiritual journey.
- 04:00 AM – Departure to Himalayas
- Breakfast Stop
- Visit Devprayag (Origin of Ganga)
- Visit Dhari Devi Temple
- Afternoon – Hotel Check-in
- 05:00 PM – Relaxation / Nature Walk
- 07:00 PM – Dinner
Day 5 – Tungnath Temple & Chandrashila Peak
Explore high-altitude spirituality during your yoga retreat journey in India.
- 06:00 AM – Hatha Yoga / Pranayama / Cleansing
- 08:00 AM – Breakfast
- 09:00 AM – Trek to Tungnath Temple (3,470 m)
- Continue to Chandrashila Peak (3,690 m)
- 07:00 PM – Dinner
- 08:00 PM – Bonfire
Day 6 – Devriya Tal & Village Experience
Reconnect with nature in the serene Himalayan region.
- 06:00 AM – Hatha Yoga / Pranayama
- 08:00 AM – Breakfast / Tea
- 09:00 AM – Devriya Tal Trek (2,438 m)
- Visit Saari Village
- 07:00 PM – Dinner
- 08:00 PM – Bonfire
Day 7 – Kartik Swami Temple Trek
Continue your Himalayan spiritual retreat experience with another sacred trek.
- 06:00 AM – Hatha Yoga / Pranayama
- 08:00 AM – Breakfast
- 09:00 AM – Trek to Kartik Swami Temple (3,050 m)
- 07:00 PM – Dinner
- 08:00 PM – Bonfire
- 09:00 PM – Prepare for return to Rishikesh
Day 8 – Return to Ashram in Rishikesh
Return from the mountains and relax back in the ashram.
- 07:00 AM – Breakfast
- 08:00 AM – Departure to Rishikesh
- 01:00 PM – Lunch
- 06:00 PM – Dinner (Optional outing in Raiwala or at Ashram)
Day 9 – Closing Ceremony & Departure
Complete your yoga retreat in Rishikesh with a peaceful closing.
- 07:00 AM – Hatha Yoga Practice
- 09:00 AM – Breakfast
- 10:30 AM – Closing Ceremony (White Clothes) & Check-out
Important Notes
- Check-out time is 12:00 PM on the last day.
- Please inform us in advance about your travel arrangements.
- Additional food, beverages, or snacks are not included.
- Himalayan forest entry fee: ₹1,700 INR per person (payable individually).
- Carry sufficient cash (INR) for personal expenses.
- For any queries or special requests, feel free to contact us anytime.
Rishikesh is globally known as the yoga capital of the world and is recognized by organizations like Yoga Alliance. The Himalayan region of Uttarakhand also offers some of the most scenic trekking routes, as highlighted by Uttarakhand Tourism.
5 Days Himalayan Yoga Retreat Schedule (Short Program)
Day 1 – Arrival & Orientation
Arrive in Rishikesh and settle into your accommodation. This day is kept light to help you relax and prepare for the upcoming Himalayan adventure.
- Flexible Check-in
- Welcome & Briefing
- Light Stretching / Free Time
- Dinner & Rest
Day 2 – Journey to Himalayas
Start your journey early as you head deep into the Himalayan region, exploring sacred confluences and temples along the way.
- 04:00 AM – Departure from Rishikesh
- Breakfast stop on the way
- Visit Devprayag (confluence of rivers)
- Visit Dhari Devi Temple
- Afternoon – Hotel check-in
- 05:00 PM – Relaxation or short walk
- 07:00 PM – Dinner
Day 3 – Tungnath Trek & Chandrashila Summit
Experience one of the most exciting days of the retreat with a trek to the highest Shiva temple and a panoramic Himalayan viewpoint.
- 06:00 AM – Hatha Yoga & Pranayama
- 08:00 AM – Breakfast
- 09:00 AM – Start Tungnath Trek (3,470 m)
- Continue to Chandrashila Peak (3,690 m)
- 07:00 PM – Dinner
- 08:00 PM – Bonfire
Day 4 – Devriya Tal Hike & Village Experience
Enjoy a peaceful hike to a beautiful Himalayan lake and experience the simplicity of mountain village life.
- 06:00 AM – Morning Yoga & Breathing Practices
- 08:00 AM – Breakfast
- 09:00 AM – Trek to Devriya Tal (2,438 m)
- Explore Saari Village
- 07:00 PM – Dinner
- 08:00 PM – Bonfire
Day 5 – Kartik Swami Trek & Departure
Conclude your retreat with a final trek to a sacred Himalayan temple before preparing for your return journey.
- 06:00 AM – Hatha Yoga & Pranayama
- 08:00 AM – Breakfast
- 09:00 AM – Trek to Kartik Swami Temple (3,050 m)
- Return preparation & departure
You can also explore our intensive yoga retreat or check our contact page for booking and inquiries related to the Himalayan hiking yoga retreat.
More than just a retreat
Why Join This Yoga & Himalayan Hiking Retreat?
Choosing the right retreat can transform your entire journey, and our Yoga & Himalayan Hiking Retreat in Rishikesh is designed to offer much more than a traditional yoga experience. It is a perfect blend of inner exploration and outdoor adventure, helping you reconnect with both your inner self and the natural world. Set in the peaceful surroundings of Rishikesh, this retreat gives you the space to step away from routine life and immerse yourself in healing, movement, and mindful living.
What makes this retreat truly unique is the combination of authentic yogic practices with guided Himalayan hikes. Each day is thoughtfully structured to balance yoga, meditation, breathwork, and scenic treks through the foothills of the Himalayas. This combination not only strengthens your body but also refreshes your mind, allowing you to experience growth on both physical and mental levels. Whether you are a beginner or experienced, the retreat is designed to support your pace and comfort.
The natural beauty of Rishikesh and the Himalayas adds a powerful dimension to your experience. Walking through forest trails, breathing in fresh mountain air, and witnessing breathtaking views creates a deep sense of connection and presence. Alongside the calming energy of the Ganga, these experiences help you release stress, improve focus, and feel more grounded.
Beyond yoga and hiking, this retreat introduces you to a more conscious and balanced way of living. It encourages you to slow down, be present, and align your lifestyle with nature. By the end of this journey, you won’t just feel relaxed—you will feel energized, mentally clear, physically active, and deeply connected to yourself and the world around you.
Himalayan Hiking Yoga Retreat FAQs
Get answers to common questions about the Himalayan Hiking Yoga Retreat Schedule, including details about the 9-day and 5-day itinerary, trekking activities, yoga sessions, and important guidelines to help you prepare for a smooth and enriching retreat experience in Rishikesh.
What is included in the Himalayan Hiking Yoga Retreat?
The retreat includes daily yoga and meditation sessions, guided Himalayan treks, comfortable accommodation in peaceful surroundings, vegetarian meals, and guidance from experienced yoga instructors. The program is designed to support both physical wellness and spiritual growth.
What are the benefits of this yoga and trekking retreat?
This retreat helps in deep stress relief, improved mental clarity, enhanced physical strength and flexibility, and overall emotional balance. Participants also experience spiritual awakening, mindfulness, and a stronger connection with nature through Himalayan landscapes.
Who can join this Himalayan yoga retreat?
The retreat is open to everyone, including yoga beginners, intermediate practitioners, nature and adventure lovers, wellness seekers, meditation enthusiasts, and travelers who want a meaningful transformation experience.
What is the best time to join the Himalayan Hiking Yoga Retreat?
The best time to join is from March to June when the weather is pleasant for trekking, and from September to November when the Himalayan views are clear and the environment is calm and refreshing.
Is this retreat suitable for beginners?
Yes, this retreat is beginner-friendly. All yoga sessions, meditation practices, and trekking activities are guided in a safe and structured way, making it suitable even for first-time participants.
What is the difference between the 9-day and 5-day retreat schedule?
The 9-day retreat offers a deeper and more immersive experience, including additional activities, spiritual sessions, and time for relaxation in Rishikesh. The 5-day retreat is shorter and more focused on trekking and essential yoga practices, making it ideal for those with limited time.
Is the daily schedule fixed during the retreat?
No, the Himalayan Hiking Yoga Retreat Schedule is flexible and may change depending on weather conditions, group preferences, or other external factors to ensure the best experience for participants.
What happens on the To Be Announced (TBA) day in the 9-day retreat?
The mountains are unpredictable. We keep one day flexible to ensure we can choose the best activity based on the current weather and group interests.
Are beginners allowed to join this yoga and hiking retreat?
Yes, beginners can join the Himalayan Hiking Yoga Retreat Schedule. Yoga sessions are designed for all levels, but a basic level of fitness is recommended due to trekking activities.
Are there any health requirements for joining the retreat?
Participants should be in a reasonably good state of health, especially for trekking and outdoor activities. If you have any medical conditions or injuries, it is recommended to consult your doctor and inform the retreat team in advance.
What is the check-out time on the last day?
The check-out time is until 12:00 PM on the final day of the retreat. Please plan your departure accordingly.
Do I need to inform about my travel plans in advance?
Yes, participants are requested to inform the team in advance about their transportation and departure plans for smooth coordination.
Are additional food and beverages included in the retreat?
No, any extra food, beverages, or snacks outside the provided meals are not included and will be at your own expense.
Who should I contact for queries or special requests?
You can contact the retreat team anytime for any questions, assistance, or special requirements—we are always happy to help.
Can I combine this with a TTC?
Absolutely. Many students join our 100-Hour Yoga TTC in Rishikesh after completing this hiking retreat. Contact us to customize your stay.